SPECIAL SUNDAY GRATITUDE

Sthitapragya Diaries wishes all its readers a very happy, blissful, calm, serene and relaxing Sunday!

Within a few weeks, everyone on this planet will be bidding farewell to the year 2023 and will be looking forward to start another year with more enthutiasm, kindness, love and inspiration. Most of us will be spending the entire Sunday talking about and planning for the magic moments to end the year gracefully, while many of us will choose to sleep more in our cozy blankets and eat lots and lots of food to keep one warm during these winter days.

Hardly anyone of us will be motivated to express gratitude for the most precious gift from God without which none of the above referred actions could take place. Yes, it is our BREATH and the POWER OF BREATHING that we take for granted always.

Whether it is a busy weekday or a relaxed weekend, none of our actions, activities or plans would work if one is not able to breathe. This is enough to convince us to be extremely grateful for being able to breathe.

Therefore, no matter what you plan to do today, spend a few minutes to express special gratitude to God for giving you another beautiful day. Take deep long breaths while glancing nature and meditating on the importance of breathing. Let's be extremely humble and thank God for giving us the opportunity to do special tasks, to love and serve others on this planet even though in a smallest possible manner.

You may choose to adopt this practise as a Sunday ritual or a daily ritual. This practise will remind you that nothing is permanent on this planet and therefore one should not take his/her life for granted and also make productive use of their limited time available on this planet.

Note: Don't forget to post your comment by logging on to https://www.sthitapragyadiaries.com/ to share your experience after practising this ritual.